Tofu Cream

310 kcal
#tofu cream #vegan recipe #low-calorie #healthy food #diet #tofu dish #cream sauce #easy recipe #vegetarian #high protein
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Ingredients
Main ingredients
  • Allulose Smart 10 g
  • Super Matcha Ten 10 g
  • tofu 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.15 g 31%
Protein 29.86 g 34%
Fat 13.89 g 35%
Serving size 320g
Cooking steps
  1. 1

    Rinse the tofu in water and drain well.

  2. 2

    Cut the tofu into appropriate sizes.

  3. 3

    Blend the tofu, milk, olive oil, and salt in a blender until smooth.

  4. 4

    Transfer the finished tofu cream into a container.

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