Cut various vegetables, lamb, and seafood into bite-sized pieces.
Heat a small amount of olive oil in a pan, then sauté garlic and ginger to bring out the aroma.
Add the lamb and seafood first to stir-fry, then add the vegetables.
Add low-sodium mala sauce, a bit of soy sauce, bok choy, mushrooms, and any other desired ingredients.
Stir-fry all the ingredients quickly over high heat.
When the ingredients are cooked, turn off the heat and plate.