Chicken Breast Fried Rice

Name: Chicken Breast Fried Rice
Yield: 313 g
Ingredients: Boiled Egg 45 piece; Minced Garlic 5 teaspoon; Cheongyang Chili Pepper 10 g; King Oyster Mushroom 50 g; Kirkland Signature Vegetable Mix 50 g; Chicken Breast 50 g; Brown Rice and Oats 100 g; Olive Oil 3 g

Difficulty EASY 387 kcal

#chicken breast #fried rice #diet food #low calorie #high protein #quick meal #fitness meal #healthy food #meal management #one meal

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Ingredients

Main ingredients

Boiled Egg 1 piece
Minced Garlic 1 teaspoon
Cheongyang Chili Pepper 10 g
King Oyster Mushroom 50 g
Kirkland Signature Vegetable Mix 50 g
Chicken Breast 50 g
Brown Rice and Oats 100 g

Seasonings/Sauce

Olive Oil 3 g

Nutrition summary

Carbohydrates 47.52 g 49%

Protein 25.34 g 26%

Fat 10.95 g 25%

Serving size 313g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Dice vegetables such as paprika, onion, and carrot.
3

Heat cooking oil in a pan and stir-fry the chicken breast.
4

Once the chicken breast is cooked, add the chopped vegetables and stir-fry together.
5

Add rice and stir-fry while mixing evenly with the ingredients.
6

Season with soy sauce, salt, and pepper.
7

Transfer the finished fried rice to a bowl.

Chicken Breast Fried Rice

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