Brightening Smoothie

Name: Brightening Smoothie
Total time: 5 min
Yield: 246 g
Ingredients: Almond powder 20 g; Cacao nibs 16 g; Aronia 2 g; Frozen blueberries 91 g; Baeksul Fructooligosaccharide 17 g; The Richer Plain Yogurt Sweet 100 ml

Cook 5 min Difficulty EASY 391 kcal

#low calorie #vegan #low sugar

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Ingredients

Main ingredients

Almond powder 20 g
Cacao nibs 16 g
Aronia 2 g
Frozen blueberries 91 g
Baeksul Fructooligosaccharide 17 g
The Richer Plain Yogurt Sweet 100 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.79 g 44%

Protein 10.02 g 10%

Fat 20.98 g 46%

Serving size 246g

Cooking steps

1

Peel and finely chop the banana and apple.
2

Add soy milk, banana, apple, plain yogurt, and ice to a blender.
3

Blend until all ingredients are smooth.
4

Pour into a cup to serve.

Brightening Smoothie

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