Tuna Mayo Rice Balls

How to make Tuna Mayo Rice Balls—perfect for a quick breakfast or a simple lunch when you're pressed for time!

Cook 10 min Difficulty EASY 415 kcal
#high-protein
Tuna Mayo Rice Balls finished dish
Ingredients
Main ingredients
  • Rice 180 g
  • Canned Tuna 50 g
  • Seasoned Seaweed 5 g
Seasonings/Sauce
  • Mayonnaise 4 tablespoon
  • Sugar 0.25 teaspoon
  • Black Sesame Seeds 0.25 teaspoon
  • Sesame Oil 0.25 tablespoon
Nutrition summary
Carbohydrates 52 g 50%
Protein 18 g 17%
Fat 15 g 33%
Serving size 250g
Cooking steps
  1. 1

    Drain canned tuna completely by pressing it through a strainer with a spoon to remove all oil for a light and clean taste.

  2. 2

    Mix the drained tuna with 2 tablespoons of mayonnaise and 0.5 teaspoon of sugar evenly, and check the consistency.

  3. 3

    Add 0.5 tablespoon of sesame oil and 0.5 teaspoon of black sesame seeds to 180g of warm rice. Gently mix without crushing the grains to season the rice.

  4. 4

    Take half of the seasoned rice, spread it wide on your palm, and place the prepared tuna mayo filling in the center.

  5. 5

    Cover with the remaining rice and firmly shape it into a triangle or ball, making sure the filling doesn’t spill out.

  6. 6

    Finally, crumble the seasoned seaweed and evenly coat the outside of the rice ball to finish.

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