Spicy Tuna Rice Bowl

Name: Spicy Tuna Rice Bowl
Total time: 10 min
Yield: 459 g
Ingredients: Green Onion Kimchi 50 g; Raw Cabbage 150 g; Sajo Spicy Tuna 100 can; Healthy Brown Rice Konjac 140 g; Organic Apple Vinegar 5 ml; Allulose Plus 10 g; Roasted Sesame Seeds 1 g; Sesame Oil 3 g

Cook 10 min Difficulty NORMAL 395 kcal

#spicy tuna rice bowl #tuna recipe #easy recipe #rice bowl #solo meal #canned tuna #spicy rice bowl #one-bowl meal #homemade #lunch menu

Image coming soon

Ingredients

Main ingredients

Green Onion Kimchi 50 g
Raw Cabbage 150 g
Sajo Spicy Tuna 1 can
Healthy Brown Rice Konjac 140 g

Seasonings/Sauce

Organic Apple Vinegar 5 ml
Allulose Plus 10 g
Roasted Sesame Seeds 1 g
Sesame Oil 3 g

Nutrition summary

Carbohydrates 64.9 g 58%

Protein 24.97 g 22%

Fat 9.66 g 19%

Serving size 459g

Cooking steps

1

Finely chop the onion and green onion.
2

Add cooking oil to a pan and sauté the onion and green onion.
3

Add spicy tuna and gochujang, then stir-fry together.
4

Place the stir-fried ingredients on top of rice.
5

Sprinkle seaweed flakes and sesame seeds as desired.

Spicy Tuna Rice Bowl

AI 영양사 앤디