Onao

Name: Onao
Yield: 220 g
Ingredients: Monkshu Premium Vanilla Syrup with Allulose 20 g; Almond Breeze Unsweetened 950ml 150 ml; Greek Yogurt 20 g; Chia Seeds 15 g; Neangjanggossok Rolled Oats 15 g

Difficulty EASY 200 kcal

#diet #high protein #low carb

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Ingredients

Main ingredients

Monkshu Premium Vanilla Syrup with Allulose 20 g
Almond Breeze Unsweetened 950ml 150 ml
Greek Yogurt 20 g
Chia Seeds 15 g
Neangjanggossok Rolled Oats 15 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.31 g 55%

Protein 5.63 g 9%

Fat 10.09 g 36%

Serving size 220g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Separate the broccoli into small florets.
3

Drizzle olive oil in a heated pan.
4

Stir-fry the chicken breast and broccoli.
5

Season with salt and pepper.

Onao

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