Blueberry Soy Protein Smoothie.

Name: Blueberry Soy Protein Smoothie.
Total time: 5 min
Yield: 450 g
Ingredients: Maeil Soy Milk 99.9 190ml 190 pack; water (bottled) 150 ml; Soy Protein Isolate Iced Latte 35 g; Oat Shake Made Even Richer with Korean Black Soybeans 35 g; Blueberries (frozen) 40 g

Cook 5 min Difficulty EASY 415 kcal

#blueberry smoothie #soy protein #protein smoothie #healthy drink #diet food #vegan smoothie #breakfast #quick recipe #post-workout #low fat

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Ingredients

Main ingredients

Maeil Soy Milk 99.9 190ml 1 pack
water (bottled) 150 ml
Soy Protein Isolate Iced Latte 35 g
Oat Shake Made Even Richer with Korean Black Soybeans 35 g
Blueberries (frozen) 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.33 g 32%

Protein 44.17 g 46%

Fat 9.43 g 22%

Serving size 450g

Cooking steps

1

Wash the blueberries and banana thoroughly.
2

Add blueberries, banana, soy milk, protein powder, and honey into a blender.
3

Blend until the ingredients are smooth and well combined.
4

Pour the smoothie into a glass and enjoy immediately.

Blueberry Soy Protein Smoothie.

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