Oatmeal Seaweed Fried Rice

Name: Oatmeal Seaweed Fried Rice
Total time: 10 min
Yield: 237.5 g
Ingredients: Oatmeal (unsweetened) 24 g; Soy sauce 5 ml; Seasoned seaweed flakes 2 g; Water (bottled) 150 ml; Sesame oil 1.5 g; Raw egg 55 개

Cook 10 min Difficulty EASY 119 kcal

#diet #low sugar #low carb #low calorie #vegan

Oatmeal Seaweed Fried Rice finished dish

Ingredients

Main ingredients

Oatmeal (unsweetened) 24 g
Soy sauce 5 ml
Seasoned seaweed flakes 2 g
Water (bottled) 150 ml
Sesame oil 1.5 g
Raw egg 1 개

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 3.97 g 14%

Protein 8.53 g 30%

Fat 6.88 g 55%

Serving size 237.5g

Cooking steps

1

5 tablespoons of oatmeal, 150 ml of water, 1 egg
2

Drizzle a little sesame oil and sprinkle seaweed flakes
3

Mix well
4

Microwave for 2 minutes and 30 seconds
5

Add a round of soy sauce

Oatmeal Seaweed Fried Rice

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