Eggplant, Shiitake Mushroom & Chicken Breast Tomato

309 kcal
#low sugar #high protein #low calorie #Mediterranean diet
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Ingredients
Main ingredients
  • Grilled Shiitake Mushroom 1 serving
  • Cherry Tomato 10 each
  • Grilled Chicken Breast 1 palm-sized serving
  • Fresh Eggplant 1 each
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 30.75 g 39%
Protein 42.59 g 54%
Fat 2.69 g 8%
Serving size 490g
Cooking steps
  1. 1

    Cut the eggplant and shiitake mushrooms into bite-sized pieces.

  2. 2

    Slice the chicken breast into large chunks.

  3. 3

    Add olive oil to a pan and stir-fry the chicken breast.

  4. 4

    When the chicken breast is cooked, add the eggplant and shiitake mushrooms and stir-fry.

  5. 5

    Once the ingredients are cooked, add the tomatoes and mix well.

  6. 6

    Season with salt and pepper.

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