Cabbage Chicken Breast Egg Rice Bowl

Name: Cabbage Chicken Breast Egg Rice Bowl
Total time: 15 min
Yield: 496 g
Ingredients: Mixed grain rice 150 g; Chicken breast filet 100 g; Fresh egg 55 pcs; Fresh cabbage 125 g; Salt 1 pinch (1/3 tsp); Water (purified) 50 ml; Allulose Plus 5 g; Egg soy sauce 10 ml

Cook 15 min Difficulty EASY 463 kcal

#diet #low sugar #high protein #low calorie

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Ingredients

Main ingredients

Mixed grain rice 150 g
Chicken breast filet 100 g
Fresh egg 1 pcs
Fresh cabbage 125 g

Seasonings/Sauce

Salt 1 pinch (1/3 tsp)
Water (purified) 50 ml
Allulose Plus 5 g
Egg soy sauce 10 ml

Nutrition summary

Carbohydrates 60.47 g 51%

Protein 40.97 g 35%

Fat 7.21 g 14%

Serving size 496g

Cooking steps

1

Cut cabbage and chicken breast into bite-sized pieces.
2

Heat cooking oil in a pan and stir-fry the chicken breast.
3

Once the chicken breast is cooked, add cabbage and stir-fry together.
4

Season with salt and pepper.
5

Beat eggs, pour them into the pan, and cook while mixing with the other ingredients.
6

Serve the stir-fried ingredients over rice to finish.

Cabbage Chicken Breast Egg Rice Bowl

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