Pork Pasta (Neck Meat)

Name: Pork Pasta (Neck Meat)
Total time: 20 min
Yield: 220 g
Ingredients: Sliced Pork Neck 80 g; Fettuccine 80 g; Salt 5 g; Ground Black Pepper 5 g; Olive Oil 20 g; Chicken Stock 20 g; Minced Garlic 10 g

Cook 20 min Difficulty EASY 675 kcal

#Low Carb #High Protein

Image coming soon

Ingredients

Main ingredients

Sliced Pork Neck 80 g
Fettuccine 80 g

Seasonings/Sauce

Salt 5 g
Ground Black Pepper 5 g
Olive Oil 20 g
Chicken Stock 20 g
Minced Garlic 10 g

Nutrition summary

Carbohydrates 62.75 g 38%

Protein 25.8 g 15%

Fat 34.8 g 47%

Serving size 220g

Cooking steps

1

Cut pork neck into bite-sized pieces.
2

Thinly slice onion and garlic.
3

Heat olive oil in a pan and sauté the garlic.
4

Add the pork neck and sear until golden brown on both sides.
5

Add the onion and stir-fry together.
6

Pour in low-sugar pasta sauce and simmer with the pork.
7

Add cooked pasta and mix well with the sauce.
8

Season with salt and pepper.
9

Finish by sprinkling Parmesan cheese on top.

Pork Pasta (Neck Meat)

AI 영양사 앤디