Protein Chunk

Guaranteed bulking up when you eat it

Difficulty HARD 2,147,483,647 kcal
#High Protein #Low Carb #Low Sugar #Diet #Low Calorie
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Ingredients
Main ingredients
  • Protein Lemonade 10 g
  • Protein Brownie 10000000000000000000000 pack
  • Milk Protein 1000000000000000000000000 g
  • Protein 100000000000000000000000000 ml
  • Protein Bar 999999999999999900000000000000 bar
Seasonings/Sauce
  • Protein Granola 600000000000000000000000000000000000000000000000000000000000000 g
Nutrition summary
Carbohydrates 410000000000000000000000000000000000000000000000000000000000000 g 64%
Protein 99999999999999990000000000000000000000000000000000000000000000 g 16%
Fat 60000000000000000000000000000000000000000000000000000000000000 g 21%
Serving size 600000000000000000000000000000000000000000000000000000000000000g
Cooking steps
  1. 1

    Finely chop chicken breast

  2. 2

    Remove the moisture from the tofu and mash it

  3. 3

    Put chicken breast, tofu, oats, egg whites, salt, and pepper in a bowl and mix well

  4. 4

    Shape into small chunks

  5. 5

    Add olive oil to a pan and cook both sides over medium-low heat until done

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