Lunch and Snack Before Getting Off Work

Name: Lunch and Snack Before Getting Off Work
Total time: 5 min
Yield: 129 g
Ingredients: Greek Day Signature 24 g; Protein Shake 16 g; Peanut Butter 3 g; Boiled Red Beans 29 g; Greek Yogurt 0% 43 g; Chia Seeds 14 g

Cook 5 min Difficulty EASY 233 kcal

#Chicken Breast Salad #Healthy Food #Lunch Menu #High Protein Meal #Diet #Simple Cooking #Meal Replacement #Home Cooking #Low Calorie

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Ingredients

Main ingredients

Greek Day Signature 24 g
Protein Shake 16 g
Peanut Butter 3 g
Boiled Red Beans 29 g
Greek Yogurt 0% 43 g
Chia Seeds 14 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 18.97 g 32%

Protein 22.92 g 39%

Fat 7.61 g 29%

Serving size 129g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Wash and chop vegetables such as lettuce, cherry tomatoes, and cucumber.
3

Season the chicken breast with olive oil, salt, and pepper.
4

Grill the chicken breast in a pan until cooked.
5

Place the grilled chicken breast and prepared vegetables in a bowl.
6

Drizzle with balsamic dressing to finish.

Lunch and Snack Before Getting Off Work

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