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Chia Seed Pudding

83 kcal
#Chia Seed Pudding #Diet Food #Easy Breakfast #Vegan Recipe #High Protein Food #Superfood #Healthy Dessert #No Oven #Healthy Snack
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Ingredients
Main ingredients
  • Homemade Greek Yogurt 10 g
  • Almond Breeze Unsweetened 100 ml
  • Chia Seeds 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 6.7 g 31%
Protein 3.29 g 15%
Fat 5.04 g 53%
Serving size 120g
Cooking steps
  1. 1

    Add chia seeds and milk to a bowl and mix well.

  2. 2

    If you want sweetness, add honey or maple syrup.

  3. 3

    Refrigerate for 30 minutes to 1 hour to allow the chia seeds to soak.

  4. 4

    Spoon the soaked chia seeds into a cup and top with fruits or nuts.

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