Keto Rice Cake

Name: Keto Rice Cake
Total time: 10 min
Yield: 160.2 g
Ingredients: brewed vinegar 5 ml; psyllium husk powder 15 g; almond flour 5 g; fresh egg 50 g; water (bottled) 75 ml; leavening agent (baking powder) 2 g; salt 0.2 g; allulose powder 8 g

Cook 10 min Difficulty EASY 159 kcal

#low carb #keto #low sugar #high protein

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Ingredients

Main ingredients

brewed vinegar 5 ml
psyllium husk powder 15 g
almond flour 5 g
fresh egg 50 g
water (bottled) 75 ml
leavening agent (baking powder) 2 g
salt 0.2 g
allulose powder 8 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.36 g 46%

Protein 8.99 g 19%

Fat 7.34 g 35%

Serving size 160.2g

Cooking steps

1

Crush tofu and chicken breast finely and remove excess moisture.
2

Add mozzarella cheese, salt, and pepper, and mix well.
3

Shape the dough into rice cake forms.
4

Heat coconut oil in a pan over low heat and grill both sides until golden brown.

Keto Rice Cake

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