Kabocha Pumpkin Eggslut

914 kcal
#kabocha recipe #eggslut #brunch #diet meal #high protein #air fryer #healthy meal #super easy recipe #breakfast #nutritious
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Ingredients
Main ingredients
  • Tasty cheese 18 g
  • Mozzarella cheese 100 g
  • Steamed kabocha pumpkin 692 g
  • Boiled eggs 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 72.1 g 31%
Protein 63.58 g 27%
Fat 43.58 g 42%
Serving size 1010g
Cooking steps
  1. 1

    Wash the kabocha pumpkin thoroughly and cut it into bite-sized pieces with the skin on.

  2. 2

    Cook the kabocha pumpkin using a microwave or steamer until tender.

  3. 3

    Place the kabocha pumpkin in a cup or small bowl.

  4. 4

    Sprinkle a little salt and pepper over the kabocha pumpkin.

  5. 5

    Place an egg on top of the kabocha pumpkin.

  6. 6

    Bake in an air fryer or oven until the egg is cooked to your liking.

  7. 7

    Top with cheese or herbs if desired.

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