Oatmeal Egg Porridge

413 kcal
#Oatmeal Egg Porridge #Healthy Food #Diet #Breakfast #Porridge Recipe #Easy Cooking #Oatmeal Recipe #High Protein #Low Fat #One Bowl Meal
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Ingredients
Main ingredients
  • Black Pepper 5 g
  • Sesame Oil 0.5 spoon
  • Raw Egg 2 piece
  • Oats (Oatmeal) 0.5 cup
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 36.58 g 37%
Protein 21.4 g 21%
Fat 18.55 g 42%
Serving size 170g
Cooking steps
  1. 1

    Put the oatmeal and water in a pot and bring to a boil over medium heat.

  2. 2

    When the oatmeal softens, reduce the heat to low.

  3. 3

    Beat the egg and slowly pour it into the oatmeal while stirring.

  4. 4

    When the egg is cooked, season with salt.

  5. 5

    Garnish with chopped green onions or seaweed flakes as desired.

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