Chicken Breast Soy Sauce Egg Rice

Name: Chicken Breast Soy Sauce Egg Rice
Yield: 281 g
Ingredients: Soozie's Grilled Chicken Breast 110 g; Fried Egg (without salt) 47 g; White Rice 120 g; Sesame Oil 2 ml; Seasoned Soy Sauce 2 ml

Difficulty EASY 400 kcal

#diet #high protein #low sugar #low calorie

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Ingredients

Main ingredients

Soozie's Grilled Chicken Breast 110 g
Fried Egg (without salt) 47 g
White Rice 120 g

Seasonings/Sauce

Sesame Oil 2 ml
Seasoned Soy Sauce 2 ml

Nutrition summary

Carbohydrates 45.91 g 46%

Protein 35.41 g 35%

Fat 8.52 g 19%

Serving size 281g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Prepare the rice.
3

Heat some oil in a pan and stir-fry the chicken breast.
4

When the chicken is cooked, add rice and stir-fry together.
5

Season with soy sauce and a bit of pepper.
6

Transfer the fried rice to a bowl.
7

Scramble the eggs in the pan.
8

Place the scrambled eggs on top of the rice.

Chicken Breast Soy Sauce Egg Rice

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