Beet Smoothie

Name: Beet Smoothie
Total time: 10 min
Yield: 1430 ml
Ingredients: Allulose Syrup 20 spoon; Squeezed Lemon Juice 50 ml; Mali Coconut Water 450 ml; Tomato 400 g; Raw Beet 110 g; Steamed Cabbage 220 g; Blanched Carrot 180 g

Cook 10 min Difficulty NORMAL 301 kcal

#Low Sugar #Vegan #Low Calorie

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Ingredients

Main ingredients

Allulose Syrup 1 spoon
Squeezed Lemon Juice 50 ml
Mali Coconut Water 450 ml
Tomato 400 g
Raw Beet 110 g
Steamed Cabbage 220 g
Blanched Carrot 180 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 84.34 g 86%

Protein 10.94 g 11%

Fat 1.49 g 3%

Serving size 1430ml

Cooking steps

1

Wash and peel the beet, banana, and apple.
2

Put the beet, banana, apple, water, and yogurt into a blender.
3

Blend until smooth.
4

Pour into a glass and serve.

Beet Smoothie

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