Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Total time: 15 min
Yield: 365 g
Ingredients: Drained Canned Tuna 100 g; Fried Egg (No Salt) 55 g; Haechan Sprouted Brown Rice 105 g; Blanched Cabbage 70 serving; Olive Oil 10 spoon; Oyster Sauce 15 batch (2 spoons); Tuna Extract 10 g

Cook 15 min Difficulty EASY 466 kcal

#High Protein #Low Carb #Diet #Low Calorie

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Ingredients

Main ingredients

Drained Canned Tuna 100 g
Fried Egg (No Salt) 55 g
Haechan Sprouted Brown Rice 105 g
Blanched Cabbage 1 serving

Seasonings/Sauce

Olive Oil 10 spoon
Oyster Sauce 15 batch (2 spoons)
Tuna Extract 10 g

Nutrition summary

Carbohydrates 42.93 g 36%

Protein 33.3 g 28%

Fat 19.42 g 36%

Serving size 365g

Cooking steps

1

Shred the cabbage.
2

Slice the onion thinly.
3

Heat cooking oil in a pan and sauté the cabbage and onion.
4

Add canned tuna (drained) and stir-fry together.
5

Season with soy sauce and pepper.
6

Place rice in a bowl and top with the stir-fried mixture.

Cabbage Tuna Rice Bowl

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