Enokibu

270 kcal
#Low-calorie #Vegan
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Ingredients
Main ingredients
  • Light Tuna The Mild 70 g
  • Fresh Egg 90 g
  • Enoki Mushrooms (Fresh) 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.46 g 28%
Protein 30.63 g 39%
Fat 11.76 g 33%
Serving size 460g
Cooking steps
  1. 1

    Clean and trim the enoki mushrooms thoroughly.

  2. 2

    Remove moisture from the tofu and cut it into appropriate sizes.

  3. 3

    Add cooking oil to a pan and fry the tofu until golden brown.

  4. 4

    Add enoki mushrooms and stir-fry together.

  5. 5

    Season with salt and pepper.

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