Light Soy Sauce Tofu Noodle Bowl

Name: Light Soy Sauce Tofu Noodle Bowl
Yield: 158.5 g
Ingredients: Perilla leaves 20 sheets (20 sheets); Dried seaweed 2.5 sheets; Allulose syrup 10 spoon; Apple cider vinegar 15 tablespoon; Seasoned dried seaweed 4 serving; Dark soy sauce 7 ml; Thin tofu noodles 100 g

198 kcal

#diet #low carb #low sugar #high protein #low calorie

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Ingredients

Main ingredients

Perilla leaves 1 sheets (20 sheets)
Dried seaweed 1 sheets
Allulose syrup 0.5 spoon
Apple cider vinegar 1 tablespoon
Seasoned dried seaweed 1 serving
Dark soy sauce 7 ml
Thin tofu noodles 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 13.07 g 22%

Protein 19.19 g 32%

Fat 12.31 g 46%

Serving size 158.5g

Cooking steps

1

Blanch the tofu noodles in boiling water for 1 minute, then drain the water.
2

In a bowl, mix together soy sauce, water, oligosaccharide syrup, minced garlic, and vinegar to make the seasoning sauce.
3

Place the blanched tofu noodles in a bowl and pour the seasoning sauce over them.
4

Top with chopped green onions, seaweed flakes, and a drizzle of sesame oil.

Light Soy Sauce Tofu Noodle Bowl

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