YTHD

855 kcal
#diet #high protein #low calorie
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Ingredients
Main ingredients
  • toasted walnuts 1 servings
  • lemon 3 g
  • soy milk 130 ml
  • salt 1 1/3 tsp
  • allulose powder 20 g
  • oat flour 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 128.38 g 55%
Protein 31.69 g 13%
Fat 33.47 g 32%
Serving size 329g
Cooking steps
  1. 1

    Wash the lettuce thoroughly and cut it into bite-sized pieces.

  2. 2

    Sprinkle salt on the cucumber and let it sit for 10 minutes, then drain the water.

  3. 3

    Boil the chicken breast, let it cool, and shred it.

  4. 4

    In a bowl, add the lettuce, cucumber, and chicken breast, then season with olive oil, salt, and pepper.

  5. 5

    Gently mix everything together and serve in a bowl.

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