Avocado Salmon Open Toast

Difficulty EASY 384 kcal
#High Protein #Low Sugar #Mediterranean Diet
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Ingredients
Main ingredients
  • Balsamic Glaze 10 ml
  • Fontana Whole Grain Mustard 5 g
  • Fig Jam 5 g
  • Smoked Salmon 35 g
  • Avocado 0.6 ea
  • Vegetable Mix (for Salad) 10 g
  • Whole Wheat Bread 1 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 71.63 g 47%
Protein 20.03 g 13%
Fat 26.65 g 40%
Serving size 220g
Cooking steps
  1. 1

    Remove the skin and seed from the avocado, then slice it.

  2. 2

    Cut the smoked salmon into suitable pieces.

  3. 3

    Toast the whole wheat bread in a toaster.

  4. 4

    Place the sliced avocado on the toasted bread.

  5. 5

    Top with smoked salmon.

  6. 6

    Drizzle with olive oil and sprinkle with pepper to finish.

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