Multi-Grain Oatmeal Rice

Name: Multi-Grain Oatmeal Rice
Total time: 25 min
Yield: 400 g
Ingredients: Water (purified) 200 cup; Rolled Oats 40 g; Whole Barley (raw) 50 g; White Rice (short grain, raw) 60 g; Oats 50 g

Cook 25 min Difficulty EASY 754 kcal

#Low Sugar #Low Calorie #Vegan

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Ingredients

Main ingredients

Water (purified) 1 cup
Rolled Oats 40 g
Whole Barley (raw) 50 g
White Rice (short grain, raw) 60 g
Oats 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 145.54 g 77%

Protein 20.41 g 11%

Fat 10.01 g 12%

Serving size 400g

Cooking steps

1

Wash the mixed grains and oatmeal thoroughly.
2

Add rice, mixed grains, and oatmeal to a pot or rice cooker.
3

Pour in the appropriate amount of water.
4

Cook using the multi-grain rice mode on the rice cooker.
5

Mix the cooked rice evenly.

Multi-Grain Oatmeal Rice

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