Salted Tomato Egg Stir-fry

Difficulty EASY 449 kcal
#Low Sugar #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • 1/2 Half Ketchup 5 g
  • Low Sugar Oyster Sauce 10 g
  • Salt 1 회분(1/3작은술)
  • Oil-drained Tuna 100 g
  • Tofu 0.5 모
  • Fresh Egg 1 개
  • Onion 0.5 회분(1/2개)
  • Tomato 0.5 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.42 g 17%
Protein 52 g 46%
Fat 18.11 g 36%
Serving size 491g
Cooking steps
  1. 1

    Wash the tomatoes thoroughly and cut them into large pieces.

  2. 2

    Beat the eggs in a bowl and season with salt.

  3. 3

    Add olive oil to a pan and stir-fry the tomatoes.

  4. 4

    Once the tomatoes soften, pour in the beaten eggs and gently stir over low heat until cooked.

  5. 5

    Transfer to a plate and serve.

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