Sweet & Spicy Chicken and Sweet Potato Lunchbox
Ingredients
Main ingredients
- Grilled Vegetables 50 g
- Chicken Breast 100 g
- Roasted Sweet Potato (Chestnut Sweet Potato) 0.5 개
- Multigrain Rice 100 g
Seasonings/Sauce
- Apple Vinegar 15 ml
- Acacia Honey 7 spoon
- Gochujang (Korean Chili Paste) 15 tablespoon
- Brewed Soy Sauce 15 g
Nutrition summary
Carbohydrates
90.89 g
70%
Protein
32.79 g
25%
Fat
2.91 g
5%
Cooking steps
-
1
Cut the chicken into bite-sized pieces and peel the sweet potato, then dice into small cubes.
-
2
Season the chicken with salt and pepper, then coat evenly with starch.
-
3
Pour a generous amount of cooking oil into a pan and fry the chicken and sweet potato until crispy.
-
4
Place the fried chicken and sweet potato on a paper towel to drain excess oil.
-
5
In a pan, combine soy sauce, sugar, gochujang, cooking wine, and minced garlic to make the sauce.
-
6
Add the fried chicken and sweet potato to the sauce and toss thoroughly.
-
7
Neatly pack rice, sweet & spicy chicken, sweet potatoes, salad, and other ingredients into a lunchbox container.
