Kiwi Blueberry Onao

Name: Kiwi Blueberry Onao
Total time: 10 min
Yield: 147 g
Ingredients: Frozen Blueberries 28 g; Golden Kiwi 44 piece; Liquid Allulose 11 ml; Bio Unsweetened Greek Yogurt 30 g; Chia Seeds 7 g; Unsweetened Oatmeal 27 g

Cook 10 min Difficulty EASY 118 kcal

#kiwi #blueberry #Onao #superfood #healthy snack #yogurt bowl #milk #fruit salad #diet meal #breakfast

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Ingredients

Main ingredients

Frozen Blueberries 28 g
Golden Kiwi 0.4 piece
Liquid Allulose 11 ml
Bio Unsweetened Greek Yogurt 30 g
Chia Seeds 7 g
Unsweetened Oatmeal 27 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.13 g 65%

Protein 4.42 g 11%

Fat 4.11 g 24%

Serving size 147g

Cooking steps

1

Peel the kiwi and cut it into bite-sized pieces.
2

Wash the blueberries thoroughly.
3

Place the kiwi and blueberries in a bowl.
4

Pour Onao (yogurt or milk) over them and mix well.
5

Add honey or nuts to taste if desired.

Kiwi Blueberry Onao

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