Salad 01

Name: Salad 01
Yield: 1158 g
Ingredients: Onion 300 g; Chickpeas (boiled) 150 g; Fresh Cucumber 270 g; Cherry Tomato 308 g; Allulose Syrup 20 스푼; Squeezed Lemon Juice 10 ml; Whole Grain Mustard 20 g; Condimento White Balsamic 40 ml; Pamigo Extra Virgin Olive Oil 40 ml

Difficulty EASY 948 kcal

#Diet #High Protein #Low Calorie #Low Sugar

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Ingredients

Main ingredients

Onion 300 g
Chickpeas (boiled) 150 g
Fresh Cucumber 270 g
Cherry Tomato 308 g

Seasonings/Sauce

Allulose Syrup 20 스푼
Squeezed Lemon Juice 10 ml
Whole Grain Mustard 20 g
Condimento White Balsamic 40 ml
Pamigo Extra Virgin Olive Oil 40 ml

Nutrition summary

Carbohydrates 131.79 g 50%

Protein 24.31 g 9%

Fat 46.86 g 40%

Serving size 1158g

Cooking steps

1

Prepare the vegetables.
2

Mix the dressing ingredients.
3

Pour the dressing over the prepared vegetables.
4

Divide the salad into individual portions in salad containers.

Salad 01

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