Carrot Râpée Omelet Pita Sandwich

Name: Carrot Râpée Omelet Pita Sandwich
Total time: 40 min
Yield: 1428 g
Ingredients: Pita bread 500 piece; Raspberry 50 g; Frozen strawberry 250 g; Squeezed lemon juice 18 ml; Condimento White Balsamic 15 ml; White sugar 150 g; Whole grain mustard 20 g; Olive oil 30 g; Fresh carrot 300 g; Wasabi 10 g; Honey 10 g; Honey mustard 15 g; Whole grain mustard 15 g; Pickles 15 g; Mayonnaise 30 g

Cook 40 min Difficulty HARD 2,680 kcal

#Low calorie #High protein #Mediterranean diet

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Ingredients

Main ingredients

Pita bread 5 piece
Raspberry 50 g
Frozen strawberry 250 g
Squeezed lemon juice 18 ml
Condimento White Balsamic 15 ml
White sugar 150 g
Whole grain mustard 20 g
Olive oil 30 g
Fresh carrot 300 g

Seasonings/Sauce

Wasabi 10 g
Honey 10 g
Honey mustard 15 g
Whole grain mustard 15 g
Pickles 15 g
Mayonnaise 30 g

Nutrition summary

Carbohydrates 495.25 g 73%

Protein 52.83 g 8%

Fat 56.31 g 19%

Serving size 1428g

Cooking steps

1

Finely julienne the carrots.
2

Mix the julienned carrots with olive oil, lemon juice, salt, and pepper to make carrot râpée.
3

Beat the eggs, season with salt and pepper, and pour into a pan to cook an omelet.
4

Cut the pita bread in half and open the pocket.
5

Fill the pita bread with the omelet and carrot râpée.

Carrot Râpée Omelet Pita Sandwich

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