Overnight Oatmeal

Name: Overnight Oatmeal
Total time: 5 min
Yield: 355 g
Ingredients: Chia Seeds 15 g; Dried Mango 20 g; Bokumjari Strawberry Jam 20 g; Allulose Liquid 40 스푼; Triple Berry 60 g; Refrigerator Rolled Oats 40 g; Amazing Oat Barista 60 컵; Extra Rich Plain Yogurt 100 g

Cook 5 min Difficulty EASY 513 kcal

#Diet #Low Sugar #Vegan #Low Calorie

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Ingredients

Main ingredients

Chia Seeds 15 g
Dried Mango 20 g
Bokumjari Strawberry Jam 20 g
Allulose Liquid 2 스푼
Triple Berry 60 g
Refrigerator Rolled Oats 40 g
Amazing Oat Barista 0.3 컵
Extra Rich Plain Yogurt 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 97.97 g 68%

Protein 10.2 g 7%

Fat 15.87 g 25%

Serving size 355g

Cooking steps

1

Soak oats in milk or yogurt.
2

Add chia seeds, nuts, and fruits.
3

Mix well and transfer to an airtight container.
4

Refrigerate for at least 6 hours.

Overnight Oatmeal

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