Protein Onao

252 kcal
#high protein #diet meal #chicken breast recipe #broccoli recipe #health meal plan #low fat #easy recipe #one meal #healthy food #bell pepper
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Ingredients
Main ingredients
  • TruSweet Allulose 45 g
  • Unsweetened Cocoa Powder 7 g
  • Doringk Choco 100 ml
  • Bio Plain Yogurt 50 g
  • Chia Seeds 7 g
  • Oats (Oatmeal) 24 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 61.44 g 67%
Protein 14.65 g 16%
Fat 7.11 g 17%
Serving size 233g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Wash the broccoli and bell pepper, then cut them into easy-to-eat pieces.

  3. 3

    Heat a pan and add olive oil.

  4. 4

    Add the chicken breast to the pan and stir-fry.

  5. 5

    When the chicken is halfway cooked, add the broccoli and bell pepper.

  6. 6

    Season with salt and pepper.

  7. 7

    Stir-fry until all ingredients are cooked through.

  8. 8

    Transfer to a bowl and serve.

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