Oatmeal Tuna Egg Porridge

Name: Oatmeal Tuna Egg Porridge
Total time: 10 min
Yield: 372.5 g
Ingredients: seasoned soy sauce 5 ml; water (drinking water) 200 cup; tuna loin 42.5 g; fresh egg white 30 egg; fresh egg 55 egg; oatmeal 40 g

Cook 10 min Difficulty EASY 341 kcal

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Ingredients

Main ingredients

seasoned soy sauce 5 ml
water (drinking water) 1 cup
tuna loin 42.5 g
fresh egg white 1 egg
fresh egg 1 egg
oatmeal 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.8 g 34%

Protein 23.94 g 28%

Fat 14.25 g 38%

Serving size 372.5g

Cooking steps

1

Prepare oatmeal, tuna, and eggs.
2

Drain oil from tuna using a strainer.
3

Boil water in a pot.
4

Add oatmeal to the boiling water and stir while cooking.
5

Once the oatmeal softens, add tuna and mix well.
6

Beat the egg and add it gradually while stirring.
7

Season with salt and pepper to taste.

Oatmeal Tuna Egg Porridge

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