Tortilla

Name: Tortilla
Yield: 330 g
Ingredients: Maeil Soy Milk High Protein 190 pack; Protein Shake 60 g; Bread Flour 20 g; Whole Wheat Flour 60 g

596 kcal

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Ingredients

Main ingredients

Maeil Soy Milk High Protein 1 pack
Protein Shake 60 g
Bread Flour 20 g
Whole Wheat Flour 60 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 78.1 g 51%

Protein 59.6 g 39%

Fat 7.28 g 11%

Serving size 330g

Cooking steps

1

Place the prepared ingredients on the tortilla.
2

Fold the tortilla in half.
3

Add some oil to a pan and cook the tortilla on both sides over medium-low heat.
4

Once golden and cooked, transfer to a plate.

Tortilla

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