Oatmeal Ketchup Rice mini
Ingredients
Main ingredients
- low-calorie tomato ketchup 11 g
- unsweetened oatmeal 20 g
- fried egg (without salt) 55 g
- water (bottled) 80 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
5.82 g
22%
Protein
7.34 g
28%
Fat
5.73 g
49%
Cooking steps
-
1
Microwave 1 egg for 1 minute.
-
2
Add 100ml water to 30g oatmeal.
-
3
Microwave for 1 minute and mix.
-
4
Microwave for another 1 minute.
-
5
Top with the egg and ketchup, and you're done.
