Salmon Sandwich

Name: Salmon Sandwich
Yield: 461 g
Ingredients: whole grain mustard 10 g; liquid allulose 10 spoon; Roman wheat whole wheat bread 116 g; Yoplait Greek mild yogurt 50 g; fried egg (excluding salt) 55 g; romaine lettuce 70 bundle (10 leaves); salmon 150 g

674 kcal

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Ingredients

Main ingredients

whole grain mustard 10 g
liquid allulose 0.5 spoon
Roman wheat whole wheat bread 116 g
Yoplait Greek mild yogurt 50 g
fried egg (excluding salt) 55 g
romaine lettuce 1 bundle (10 leaves)
salmon 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 69.55 g 39%

Protein 57.64 g 32%

Fat 23.68 g 30%

Serving size 461g

Cooking steps

1

Cut the salmon into bite-sized pieces.
2

Slice the lettuce and tomato.
3

Spread butter on the bread.
4

Layer salmon, lettuce, tomato, and onion on the bread in order.
5

Drizzle your preferred sauce.
6

Cover with another slice of bread to complete the sandwich.

Salmon Sandwich

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