Tofu Cinnamon Cream

301 kcal
#tofu recipe #healthy dessert #easy cooking #high protein #cinnamon cream #meal management #vegetarian #home cafe dessert #tofu dessert #brunch
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Ingredients
Main ingredients
  • Allulose syrup 30 g
  • Cinnamon powder 10 g
  • Tofu 270 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 38.81 g 41%
Protein 26.37 g 28%
Fat 13.1 g 31%
Serving size 310g
Cooking steps
  1. 1

    Wrap the tofu with a paper towel to remove excess moisture.

  2. 2

    Cut the tofu into small cubes.

  3. 3

    Add a little oil to a pan and grill the tofu until golden brown.

  4. 4

    Place the tofu in a bowl.

  5. 5

    In another bowl, combine plain yogurt, cinnamon powder, and honey to make the cream.

  6. 6

    Spoon the cinnamon cream over the grilled tofu.

  7. 7

    Finish by sprinkling nuts and extra cinnamon on top.

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