Tortilla

Name: Tortilla
Yield: 218.2 g
Ingredients: Stir-fried Onion 40 side dish bowl; Scrambled Eggs 28.2 serving; Plant-based Earth Diet Tofu Tenders 50 g; Lettuce (Green, Raw) 5 g; Ranch Dressing 20 g; Iceberg Lettuce 50 serving; Whole Wheat Tortilla 25 sheet

364 kcal

#Low-calorie #Diet

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Ingredients

Main ingredients

Stir-fried Onion 0.5 side dish bowl
Scrambled Eggs 0.3 serving
Plant-based Earth Diet Tofu Tenders 50 g
Lettuce (Green, Raw) 5 g
Ranch Dressing 20 g
Iceberg Lettuce 1 serving
Whole Wheat Tortilla 1 sheet

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.48 g 31%

Protein 12.75 g 14%

Fat 22.91 g 55%

Serving size 218.2g

Cooking steps

1

Prepare the vegetables, meat, cheese, and other ingredients you will use for the tortilla.
2

Heat a pan over medium heat and lightly toast the tortilla on both sides.
3

Place the prepared ingredients on top of the tortilla.
4

Fold the tortilla in half or roll it up to finish.

Tortilla

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