Homemade Hummus

Name: Homemade Hummus
Total time: 10 min
Yield: 260 g
Ingredients: Roasted Sesame Seeds 10 g; Hacienda Guzman Extra Virgin Olive Oil 10 g; Chickpeas 240 g

Cook 10 min Difficulty EASY 298 kcal

#hummus #Middle Eastern cuisine #chickpeas #tahini #vegan #gluten-free #dip #healthy food #homemade #lemon juice

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Ingredients

Main ingredients

Roasted Sesame Seeds 10 g
Hacienda Guzman Extra Virgin Olive Oil 10 g
Chickpeas 240 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.36 g 47%

Protein 13.04 g 21%

Fat 9 g 32%

Serving size 260g

Cooking steps

1

Soak chickpeas thoroughly and boil them.
2

Put the boiled chickpeas, tahini, olive oil, lemon juice, minced garlic, and salt into a blender.
3

Blend all the ingredients until smooth and creamy.
4

Transfer to a bowl and garnish with olive oil and paprika powder.

Homemade Hummus

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