Chicken Breast Oatmeal

Name: Chicken Breast Oatmeal
Yield: 270 g
Ingredients: Fresh Egg 110 개; Cherry Tomato 60 개; Oats (Oatmeal) 100 컵

555 kcal

#Chicken Breast Oatmeal #Chicken Breast Dish #Oatmeal Recipe #Diet Meal #High Protein Meal #Easy Cooking #One Meal #Fitness Recipe #Healthy Food #Low Calorie

Ingredients

Main ingredients

Fresh Egg 2 개
Cherry Tomato 5 개
Oats (Oatmeal) 1 컵

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 69.12 g 51%

Protein 28.15 g 21%

Fat 17.42 g 29%

Serving size 270g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Prepare the oatmeal.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

Once the chicken is cooked, add oatmeal and water.
5

Simmer on low heat until the ingredients become tender.
6

Season with salt and pepper.

Chicken Breast Oatmeal

AI 영양사 앤디