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Kale Kiwi Smoothie

290 kcal
#diet #low-calorie #vegan
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Ingredients
Main ingredients
  • kale 200 g
  • water (bottled) 500 ml
  • fresh cucumber 200 g
  • green kiwi 340 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 69.66 g 81%
Protein 10.39 g 12%
Fat 2.73 g 7%
Serving size 1240ml
Cooking steps
  1. 1

    Wash and prepare the kale thoroughly.

  2. 2

    Peel the kiwi and cut it into appropriate sizes.

  3. 3

    Add kale, kiwi, and water to a blender.

  4. 4

    Blend until smooth and pour into a cup.

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