Tuna Flavored Rice Bowl

Name: Tuna Flavored Rice Bowl
Total time: 10 min
Yield: 290 g
Ingredients: Seasoned Seaweed 4 servings; Light Tuna The Mild 100 g; Ready-to-eat Konjac Rice with Black Rice 150 piece; Black Pepper 1 g; Seasoned Soy Sauce 30 ml; Gochujang (Korean Chili Paste) 5 g

Cook 10 min Difficulty NORMAL 244 kcal

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Ingredients

Main ingredients

Seasoned Seaweed 1 servings
Light Tuna The Mild 100 g
Ready-to-eat Konjac Rice with Black Rice 1 piece

Seasonings/Sauce

Black Pepper 1 g
Seasoned Soy Sauce 30 ml
Gochujang (Korean Chili Paste) 5 g

Nutrition summary

Carbohydrates 26.48 g 42%

Protein 23.66 g 37%

Fat 6 g 21%

Serving size 290g

Cooking steps

1

Drain the oil from the canned tuna and prepare the tuna.
2

Finely chop the onion and green onion.
3

Heat cooking oil in a pan and sauté the onion and green onion.
4

Add the tuna, then stir-fry with soy sauce, sugar, and pepper.
5

Place the stir-fried tuna on top of the rice.
6

Sprinkle with seaweed flakes and sesame seeds to finish.

Tuna Flavored Rice Bowl

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