Stir-fried Gourd with Intestines

Name: Stir-fried Gourd with Intestines
Yield: 496 g
Ingredients: Zero Cu&Que Sand 96 g; Arla Cream Cheese Light 150 g; Greek Yogurt 250 g

955 kcal

#Stir-fried Gourd with Intestines #Intestine Dish #Gourd Dish #Korean Cuisine #Special Meal #Stir-fry #Home-cooked #Healthy Food #Easy Recipe #Seasonal Dish

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Ingredients

Main ingredients

Zero Cu&Que Sand 96 g
Arla Cream Cheese Light 150 g
Greek Yogurt 250 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 82.45 g 33%

Protein 33.2 g 13%

Fat 60 g 54%

Serving size 496g

Cooking steps

1

Clean the intestines thoroughly and slice the gourd thinly.
2

Blanch the gourd in boiling water, then rinse with cold water.
3

Add oil to a pan and stir-fry the cleaned intestines.
4

When the intestines are cooked, add the gourd and garlic and stir-fry together.
5

Season with soy sauce, salt, and pepper.
6

Once all the ingredients are evenly cooked, transfer to a plate.

Stir-fried Gourd with Intestines

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