Crab Stick Rice Porridge

Difficulty EASY 812 kcal
#Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • White Rice 1.5 bowl
  • Sesame Oil 1 spoon
  • Crab Stick 142 g
  • Fresh Cabbage 1 serving
  • Fresh Broccoli 0.5 serving
  • Fresh Carrot 2 piece (1/2)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 155.76 g 75%
Protein 25.81 g 12%
Fat 12.05 g 13%
Serving size 782g
Cooking steps
  1. 1

    Shred the crab sticks into small pieces.

  2. 2

    Finely chop the zucchini and onion.

  3. 3

    Add water and rice to a pot and bring to a boil.

  4. 4

    When the rice softens, add zucchini and onion and continue boiling.

  5. 5

    Add the shredded crab sticks and season with salt.

  6. 6

    Boil once more, then serve the finished porridge in a bowl.

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