Kabocha Egg Slut 200

Difficulty EASY 266 kcal
#Diet #Low Sugar #High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Raw Egg 1 piece
  • Chicken Breast 100 g
  • Steamed Kabocha Squash 200 g
Seasonings/Sauce
  • Allulose Liquid 20 spoon
Nutrition summary
Carbohydrates 33.51 g 42%
Protein 32.26 g 40%
Fat 6.31 g 18%
Serving size 375g
Cooking steps
  1. 1

    Wash the kabocha squash thoroughly, remove the seeds, and cut into 3cm thick slices.

  2. 2

    Microwave the kabocha squash for 5 minutes.

  3. 3

    Heat olive oil in a pan and grill the kabocha until golden brown.

  4. 4

    Crack the eggs into a bowl and season with salt and pepper.

  5. 5

    Pour the egg mixture and add chopped cherry tomatoes on top of the grilled kabocha.

  6. 6

    Cover with a lid and cook on low heat for 5 minutes until done.

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