Salad Meal Prep

Difficulty EASY 246 kcal
#Diet #Low-Carb #High-Protein #Low-Calorie
Salad Meal Prep finished dish
Ingredients
Main ingredients
  • Corn kernels 20 g
  • Boiled peas 25 g
  • Fresh cabbage 50 g
  • Cherry tomatoes 70 g
  • Fresh cucumber 90 g
Seasonings/Sauce
  • Whole grain mustard 10 g
  • Extra virgin olive oil 10 ml
Nutrition summary
Carbohydrates 15.98 g 35%
Protein 4.86 g 11%
Fat 11.16 g 55%
Serving size 275g
Cooking steps
  1. 1

    Wash and cut the lettuce and cherry tomatoes into bite-sized pieces.

  2. 2

    Slice the chicken breast into 1cm thick pieces.

  3. 3

    Heat oil in a pan and cook the chicken breast on both sides until golden brown.

  4. 4

    Cut the boiled eggs into quarters.

  5. 5

    Place all prepared ingredients in a container, then add chickpeas, olive oil, and balsamic vinegar.

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