Beet Kale Juice

Name: Beet Kale Juice
Yield: 327 ml
Ingredients: Water (Mineral Water) 34 ml; Calamansi 3 ml; Pineapple 19 g; Banana 30 g; Apple 29 g; Raw Beet 54 g; Kale 34 g; Tomato 31 g; Steamed Cabbage 31 g; Blanched Carrot 31 g; Blanched Broccoli 31 g

Difficulty NORMAL 105 kcal

#diet #vegan #low calorie

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Ingredients

Main ingredients

Water (Mineral Water) 34 ml
Calamansi 3 ml
Pineapple 19 g
Banana 30 g
Apple 29 g
Raw Beet 54 g
Kale 34 g
Tomato 31 g
Steamed Cabbage 31 g
Blanched Carrot 31 g
Blanched Broccoli 31 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.54 g 82%

Protein 4.17 g 13%

Fat 0.66 g 5%

Serving size 327ml

Cooking steps

1

Wash the beet, kale, and apple thoroughly.
2

Peel the beet and cut it into bite-sized pieces.
3

Cut the kale and apple into suitable sizes as well.
4

Put all the ingredients into a juicer and extract the juice.
5

Pour into a glass and enjoy immediately.

Beet Kale Juice

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