Homemade Soy Milk

Difficulty EASY 1,733 kcal
#homemade soy milk #soy milk recipe #homemade plant milk #pure soybean milk #healthy drink #vegan recipe #soy beverage #easy cooking #breakfast drink #protein drink
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Ingredients
Main ingredients
  • Homemade Almond Butter 114 g
  • Salt 3 tsp (1/3 portion)
  • Water (bottled) 10 cup
  • Red Lentils (dried) 50 g
  • Brown Lentils (dried) 50 g
  • Roasted Soybean Powder 157 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 147.37 g 33%
Protein 107.34 g 24%
Fat 84.26 g 43%
Serving size 2374g
Cooking steps
  1. 1

    Rinse soybeans thoroughly and soak for at least 8 hours.

  2. 2

    Peel the soaked soybeans.

  3. 3

    Add soybeans and water to a blender and blend until smooth.

  4. 4

    Strain through a fine sieve to collect just the soy milk.

  5. 5

    Pour the soy milk into a pot and cook over medium heat, stirring.

  6. 6

    Reduce heat to low and simmer for 15 to 20 minutes, stirring continuously.

  7. 7

    Season with salt or honey to taste.

  8. 8

    Let it cool, then transfer to a container for storage.

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