Mugwort Soufflé 2

129 kcal
#Low Sugar #Low Calorie
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Ingredients
Main ingredients
  • Almond Breeze Protein 10 ml
  • Stevia 5 g
  • Mugwort Powder 10 g
  • Almond Flour 10 g
  • Fresh Egg Whites 2 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.54 g 38%
Protein 9.98 g 26%
Fat 6.13 g 36%
Serving size 95g
Cooking steps
  1. 1

    Wash the mugwort thoroughly and remove excess water.

  2. 2

    Separate the egg whites from the yolks.

  3. 3

    Whisk the egg whites until stiff peaks form.

  4. 4

    Mix sugar and salt into the yolks, then add mugwort and milk, and blend well.

  5. 5

    Fold the egg white meringue into the yolk mixture in several additions.

  6. 6

    Heat a pan over low heat with butter.

  7. 7

    Pour the batter into the pan, cover with a lid, and cook on low heat.

  8. 8

    Once the surface is cooked, transfer to a plate.

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